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Plant based meals

Today’s lunch brought to you by the letter C for Carbs🍃😊 and L for lazy because roasting everything is super easy for lazy peeps like me🙋🏽‍♀️!!😂🙌🏽🍃😍. Got my hands on some beautiful purple potatoes that are packed with nutrients like lots of fiber and antioxidants🥔. I just drizzled a little grapeseed oil then baked them […]

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Bean Burgers

Bean burgers are a great way to enjoy the same benefits of your traditional meat burger but without the heaviness of eating meat. They are healthier and more filling due to their high fiber and protein content as well as providing you with inflammation fighting nutrients you can’t find with traditional meat burgers. Plus, they are […]

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Homemade Nutella

So tell me, who loves Nutella?? That chocolaty, nutty, sweet, nut butter, so creamy and indulgent over toast, fruit or devoured straight out the container?? I mean, who doesn’t love all that? Well, not this person! Why you ask? Simple. Because Nutella is not natural. Let’s see why:  Nutella’s ingredients contain the following: sugar, palm […]

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Love the Skin You’re In

Looking through my timeline, I noticed the mass amounts of health professionals advertising about getting your “beach body ready” for summer as here in NYC, it is about that time… again. Tons of images portraying “fit,” tall models with lean bodies, abs, muscles, gaps between their legs, flowing hair blowing in the wind as they […]

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Vegan Protein Bars

Super stoked that I won the Raw Rev (AKA Raw Revolution) giveaway to try their Raw Rev Glo vegan protein bars for free. I received their products in exchange for my most absolute, honest opinion, naturally! I’ve actually been following them on social media for a while, patiently waiting to get my hands on them, […]

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