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Plant based meals

Today’s lunch brought to you by the letter C for Carbs?? and L for lazy because roasting everything is super easy for lazy peeps like me??‍♀️!!?????. Got my hands on some beautiful purple potatoes that are packed with nutrients like lots of fiber and antioxidants?. I just drizzled a little grapeseed oil then baked them […]

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Bean Burgers

Bean burgers are a great way to enjoy the same benefits of your traditional meat burger but without the heaviness of eating meat. They are healthier and more filling due to their high fiber and protein content as well as providing you with inflammation fighting nutrients you can’t find with traditional meat burgers. Plus, they are […]

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Juicing

Super excited to finally have bought a juicer???????????. After so much research and inquiries on the right one for me, I found this Breville juicer, which rated very high and was a 1/3 of the price of the juicer I originally wanted but wasn’t feasible at this time. I already used it this morning and […]

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Gluten free Mini Muffins

Here is a gluten free recipe for people like myself who try and avoid wheat, dairy, sugar, but also would like to occasionally enjoy something healthy, tasty and simple. There are tons of recipes out there and I found this one works best for me because I adjusted the measurements so I ended up with […]

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Homemade Apple Butter

  On Halloween, I was finally able to go apple picking! Literally the last day before November officially kicked in and all the apple trees would be barren. I am a huge fan of apples but mainly when they’re cooked and made into other delicious items. Surprisingly enough, I am actually not a huge fan […]

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Vegan Thai Coconut Curry

What’s for dinner you say?? Why it’s a delicious bowl of vegetarian and vegan friendly yellow Thai curry! Now before you get all confused, let me first clear the difference between a vegetarian and vegan. Now a vegetarian eats no meat but does include products derived from an animal like butter, milk and even animal […]

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Choco Banana “Kid Healthy” Cookies

I believe making your own food is probably thee best thing you can do for yourself and your family. It’s not only more cost effective but it also let’s you control the type of ingredients better, therefore making what you eat, healthier! And believe it or not, making your own food is not as time […]

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