The other day, I wanted to change up my breakfast routine and wanted a sort of all in one type of meal, so decided I would do some type of hearty muffin as I can include many things such as eggs, nuts, fruit, etc. Looking around my cabinets, I noticed bare shelves lacking any or […]
Favorite Facial Product
Jojoba oil! So I haven’t used a cream based moisturizer on my face in a long while! I actually, solely use oils as it works more superior than any fancy, expensive cream I’ve found. Lately, I’ve started to use just jojoba oil as my facial moisturizer for 2 weeks now for helping improve on some issues […]
Juicing
Super excited to finally have bought a juicer🙌💦🌱🍎🍐🍏🍒🍓🍅🍌🍋. After so much research and inquiries on the right one for me, I found this Breville juicer, which rated very high and was a 1/3 of the price of the juicer I originally wanted but wasn’t feasible at this time. I already used it this morning and […]
Fluoride AKA Sodium Fluoride, a neurotoxin?
In light of the “news” that we officially know Fluoride is harmful toxin because research is telling us (rolling my eyes with sarcasm), now what? Our government knows fluoride is a harmful toxin, and over the years we have been exposed to it, small bits at a time, but enough that we can become severely […]
Gluten free Mini Muffins
Here is a gluten free recipe for people like myself who try and avoid wheat, dairy, sugar, but also would like to occasionally enjoy something healthy, tasty and simple. There are tons of recipes out there and I found this one works best for me because I adjusted the measurements so I ended up with […]
Living Organically
The idea of “organic” is a tricky one. There are so many rules, regulations and standards involved in the process of ensuring products are organic that it just becomes so convoluted and even hard to believe a product is actually “organic” when we as the consumer, cannot know for sure. Organic foods have become so […]
Healthier Biscuits using ‘Shortening’
Healthier biscuits using shortening? Is that even possible?! Well, yes, it is! Unlike standard recipes that call for shortening, this recipe uses a much healthier shortening made of Red Palm and Coconut oil full of healthy fats for the brain and heart but still gives you that flaky, buttery texture that you would normally get with […]
Homemade Apple Butter
On Halloween, I was finally able to go apple picking! Literally the last day before November officially kicked in and all the apple trees would be barren. I am a huge fan of apples but mainly when they’re cooked and made into other delicious items. Surprisingly enough, I am actually not a huge fan […]
Healthcare is actually Sickcare.
Nestle, Hershey’s, Kellogg’s, General Mills, Kraft, ConAgra Foods, Heinz, Campbell’s, Coca-Cola, PepsiCo: all companies we grew up with one way or another but failed to realize how much we are being taken as fools as these companies produce cheaply made “food like products” causing slow toxicity within our bodies, unknowingly making us addicted to […]
The harsh reality over skin care products
If it’s advertised commercially and worldwide on TV/Magazines/Newspapers etc., most likely it is mass produced and full of harmful chemicals so as to meet the high demands. Fast=cheap. I’m not just talking food, as that is obvious, but basically anything and everything we put and expose our skin to as that is often overlooked. Not […]
