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Vegan Thai Coconut Curry

What’s for dinner you say?? Why it’s a delicious bowl of vegetarian and vegan friendly yellow Thai curry! Now before you get all confused, let me first clear the difference between a vegetarian and vegan. Now a vegetarian eats no meat but does include products derived from an animal like butter, milk and even animal […]

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Choco Banana “Kid Healthy” Cookies

I believe making your own food is probably thee best thing you can do for yourself and your family. It’s not only more cost effective but it also let’s you control the type of ingredients better, therefore making what you eat, healthier! And believe it or not, making your own food is not as time […]

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Hello world!

Hello World! Welcome to Naturally Nadia! I am Nadia, naturally of course and I invite you to my world. I am a registered dietitian-nutritionist, certified personal trainer, researcher, natural born leader and motivator emphasizing a naturally balanced ‘whole-isitic’ approach to health focused on a balance of the body, mind, and soul. Whew! That was a […]

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