Please e-mail NaturallyNadia@gmail.com to request a copy of services, packages, rates and discounts!
Naturally Nadia, LLC provides a unique program that includes nutrition and fitness counseling along with education and motivational guidance based on one’s individual needs or goals. Services include:
- Individual Nutrition Sessions (In-home, phone, Skype, etc.)
- Basic to Advanced Nutritional Counseling – can include education towards fully reading nutrition facts labels, shopping and preparing meals, and maintaining a well-balanced and healthy diet to learning more about different trends in nutrition, evidence based research, dietary guidelines
- Super Market walk-throughs, in-home educational sessions
- Children’s health and fitness
- Holistic Nutrition Counseling – for those who are interested in focusing on non-medicinal and natural approaches to nutrition and/or medical conditions such as: food allergies, diabetes, high blood pressure, heart disease, chronic kidney disease, and more. I offer different packages, e-mail me to learn more.
- Weight Loss or Weight Gain plans
- Meal Guides/Planning, Macronutrient Calculations and Breakdowns
- Small Group Fitness Classes surrounding all of New York (prices may vary depending on location and travel)
- Exercise Plans
