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Hi! I'm Nadia, a Registered Dietician-Nutritionist (RDN) & Personal Trainer (NASM-CPT) based in New York. This is where I share my knowledge about the things I love, my amazing adventures, delicious & healthy food, creative recipes and a fit & happy lifestyle. Learn More →

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Hello world! May 20, 2015

Choco Banana “Kid Healthy” Cookies July 9, 2015

Vegan Thai Coconut Curry July 13, 2015

Intestinal Imbalance August 11, 2015

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