-Ghandi. How many of us inhale our #food rather than #chewing it well?? This post came from a recent discussion I had. Since I was a kid, I would literally take forever to eat my food. Even now, I’m made fun of! My mother always told me to chew food well & take my time. She knew how chewing […]
Tag: illness

Intestinal Imbalance
Did you know the most important part of immune system is in your gut? That’s right! The majority of the U.S population has an imbalance in their gut flora AKA colon bacteria, where our immunity resides. Once imbalanced, we become susceptible to maleficent bacteria, parasites, sickness, even cancer, that all have the potential to control […]