-Ghandi. How many of us inhale our #food rather than #chewing it well?? This post came from a recent discussion I had. Since I was a kid, I would literally take forever to eat my food. Even now, I’m made fun of! My mother always told me to chew food well & take my time. She knew how chewing […]
Tag: nutrition
Juicing
Super excited to finally have bought a juicer???????????. After so much research and inquiries on the right one for me, I found this Breville juicer, which rated very high and was a 1/3 of the price of the juicer I originally wanted but wasn’t feasible at this time. I already used it this morning and […]
Intestinal Imbalance
Did you know the most important part of immune system is in your gut? That’s right! The majority of the U.S population has an imbalance in their gut flora AKA colon bacteria, where our immunity resides. Once imbalanced, we become susceptible to maleficent bacteria, parasites, sickness, even cancer, that all have the potential to control […]
